Period health
  • Most women and girls from about 10 years old to 50 years old have periods.
  • Periods happen once a month.
  • They last for 3 to 7 days.

Easy read resources.

  • You can go through the information below on your own, with support or in groups.
  • Ask someone you trust to help you if you need to.

  • Click on an image for more information.

Easy read

Help! I’ve started my period.

Other reading resources.

  • Not easy read, ask someone you trust if you need help.

  • Click on an image for more information.

Susan’s growing up ebook.

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Information on this website has been obtained from a number of different sources and was correct, to the best of our knowledge at the time of writing. Things can change so we would always recommend seeking professional medical advice from a healthcare practitioner.