• Menstruation is usually known as a period.
  • When a girl goes through puberty she starts having periods.
  • This is normal and a sign that you are healthy and are growing up.
  • Periods happen once a month.
Period health
Sanitary towels and tampons

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Information on this website has been obtained from a number of different sources and was correct, to the best of our knowledge at the time of writing. Things can change so we would always recommend seeking professional medical advice from a healthcare practitioner.